Putting Gym Joe to good use

Anyone who is friends with Joe on Facebook knows that he is always posting about biking 40 miles, gym, lifting weights, kayaking, etc...

Time to put all of his energy to a good cause!!

Joe is challenging his friends to Donate, and challenging his body to complete a 100 mile bike ride in honor/support of the Leukemia & Lymphoma Society.

As his supporter, also known as the "nag" who convinced him to quit smoking and get in shape- I am doing my part by helping Joe spread the word for this great opportunity to Fight Cancer!! 

Follow us on our humorous, humbling and heart-rate increased journey in training to compete in an endurance event.

Nobody said it would be easy for a former self-proclaimed "Fat Boy" to commit to training every week.

Thanks for reading, and most importantly- Please spread the word and help us Surpass our donation goal!!